MADE FOR

A Digital Planner designed to aid, inspire, and challenge you in your weight loss journey. 

Losing weight is no easy task to accomplish especially when we have built bad habits and a passive lifestyle.

 

Our planner aims to motivate those who strive to live healthier and break bonds from unhealthy habits.

 

 

The Weight Loss Diary is a 90 Day Challenge Journal which includes different sections to assist you in your journey:

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STARTING POINT

 

Your journey begins here. 

Write down your starting weight, 

measurements, and your target. 

 

 

 

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ACTION PLAN

 

Write down your intentions and goals. 

The Action Plan has guide questions that can 

help you with your journey and keep you stay 

in track when things get too hard.

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STARTING PHOTOS

 

 Insert your pictures at the very start of your 

weight loss journey, come back here and 

see how far you’ve come and 

the fruits of your labor.

 

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MEAL PLANNER

 

Track your meals and

water intake every day. 

The Meal Planner includes 

hyperlinks for a space to 

write and breakdown your recipes.

 
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WORKOUT PLANNER

 

Design your weekly workout. 

Includes sections for your

 Cardio, Arms & Shoulders, 

Legs & Glutes, Core, Chest, 

Back, Cool Downs, and others.

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JOURNEY TRACKER

 

 Track your sleep, mood, steps, 

and supplements everyday. 

If you are doing intermittent fasting, 

we also added a tracker for you.

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PROGRESS

 

An overview of your 

progress every 30 days. 

This section comes with 

hyperlinked rewards at 

the given milestones.

 
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WEEKLY WEIGH-IN

 

See your weight progress every 

week for 13 weeks all in one place.

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LOSE IT!

 

 Fill out the pounds you have lost. 

You can see your progress in one page. 

WITH EXTRA COVERS

CHECK OUT OUR PAGES

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